iPosture Companion: iPhone app to help you improve your posture
Posted by james on January 27th, 2009 at 02:35am Comments
iPosture has launched a new app targeted especially at the folks that would like to improve their posture. The iPosture Companion features educational information about posture and its affect on overall health, as well as a targeted exercise program. Exercises range in difficulty from beginner to advanced and focus on key muscle groups that influence posture, such as the core muscles, back and legs.
The application’s content is based upon Young, Sexy and Healthy: The Ten Best Exercises for Your Posture, a book by iPosture creators Moacir Schnapp, M.D., and his wife, Elma Schnapp, M.D.
The iPosture Companion App is available as a free download via the AppStore.
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